Baby Care

Acclaimed Dietitian Nutritionist, Best-Selling Author, and Mom of Three, Ilana Muhlstein, Teams Up with The Beachbody Company to Help Pregnant Women Navigate Their Nutrition

Acclaimed Dietitian Nutritionist, Best-Selling Author, and Mom of Three, Ilana Muhlstein, Teams Up with The Beachbody Company to Help Pregnant Women Navigate Their Nutrition
Written by Publishing Team

SANTA MONICA, Calif .– (COMMERCIAL THREAD) – The Beachbody Company Group, LLC (NYSE: BODY), a leader in subscription health and wellness, today announced the launch of its all-new program to help women navigate one one of the most exciting and life-changing times of their lives – pregnancy. Aptly named, “2B Pregnant” is the latest program from registered dietitian nutritionist, best-selling author and creator of Beachbody’s effective “2B Mindset” nutrition program, Ilana Muhlstein. 2B Pregnant is designed to help women understand and navigate the complexities of what to eat when they are expecting.

“As a registered dietitian and a mother of three, I know firsthand how difficult and confusing nutrition during pregnancy can be. I’ve always wanted to make sure my growing baby and I get the essential nutrients we need, while also fighting nausea and avoiding the common trap of just ‘eating for two’, ”said Ilana Muhlstein. . “That’s why I’m thrilled to have partnered with Beachbody to create this must-have program that will help eliminate common misconceptions and confusion associated with this critical time in a woman’s life. I answer questions pregnant women ask me every day and am grateful that I was able to film this entire show while I was seven months pregnant with my third child so that I can truly relate to the mom “2B” watching at home. ”

Based on the proven principles of Ilana’s best-selling “2B Mindset” program, which has helped thousands of people lose weight and improve their relationship with food, “2B Pregnant” shares the keys to success that have helped Ilana and her clients to have healthy lives and happy pregnancies. During pregnancy, there is a lot of advice for women on what they shouldn’t have and what to do, so conversely throughout “2B Pregnant” Ilana emphasizes all the delicious and delicious foods. nutrients that moms can eat to feel full and get the necessary nutrients they need. with the “Plate It! Ilana’s proven method.

“As the epicenter where fitness, nutrition and support come together, our Beachbody team is always looking for ways to make sure everyone has the tools they need to lead happy, healthy lives. at any time. So when Ilana came up with the idea of ​​helping expectant mothers, I knew we had to help her make that vision a reality, ”said Carl Daikeler, Co-Founder, President and CEO of The Beachbody Company.

In addition to covering the basics of prenatal nutrition, “2B Pregnant” includes Ilana’s most effective methods for overcoming emotional and mindless eating, as well as tools for dealing with common challenges such as nausea, exhaustion and healthy weight gain. Finally, Ilana shares her personal secrets for beating food cravings, as well as tools to help establish the right mindset and habits for healthy weight loss after childbirth.

“2B Pregnant” is out now on Beachbody on Demand for a one-time purchase price of $ 39.95 and includes 16 short videos that cover everything pregnant women care about – from managing cravings to eating. indigestion with the management of food aversions, as well as food. lists for various dietary needs. The program also offers quarterly food and activity trackers, simple meal and snack ideas, and delicious, well-worthy recipes.

To learn more about the program, please visit

About Beachbody Company, Inc.

Based in Southern California, The Beachbody Company is one of the world’s leading digital fitness and nutrition subscription companies, with more than two decades of creating innovative content and powerful brands. The Beachbody Company is the parent company of the Beachbody On Demand (BOD) streaming platform, the Openfit live digital streaming platform, and MYXfitness, the company’s connected indoor bike. For more information, please visit

About Ilana Muhlstein

Ilana Muhlstein (MS, Registered Dietitian Nutritionist) is a mother of three, social media influencer with over 2 million subscribers across all platforms, creator of the 2B Mindset weight loss program, best-selling author of You can drop it!, and creator of the nutritional program for pregnant women 2B. Ilana was an obese child and lost over 100 pounds thanks to the program she created. She holds a BA in Nutrition and Dietetics from the University of Maryland and an MA in Applied Nutrition from Northeastern University. She is a member of the American Heart Association leadership team and has helped hundreds of thousands of people around the world lose their excuses and their weight. Ilana is also a writer for publications such as SELF and the Journal of Obesity.

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